Health & WellnessThursday, November 5
Friends Together
Thursday, November 5 · 9-11:30 a.m. · Harpswell Town Office
- When
- Thursday, November 5 · 9-11:30 a.m.
- Where
- Harpswell Town Office263 Mountain Road · Harpswell, ME · 04079
- Good to know
About this event
The free Friends Together program meets on four Thursdays this fall. Each week will include an hour of chair yoga followed by a wellness information session. From 9-10am, Janet Alexander will lead Chair Yoga, a series of movement exercises accessible to all. From 10:15 – 11:45 am, Kim Howe will present “Calm the Chaos: Understanding your Clutter Personality,” exploring the connection between our belongings, our habits, and the way our brains naturally approach clutter. This program will include opportunities to recognize your unique clutter pattern and explore options that might feel better for you to create calm, comfortable, organized space when life feels overwhelming. Additionally, a volunteer nurse will conduct blood pressure checks at this event at no charge.
From HAH
Listed by hah.community (The Events Calendar), gathered by the Portland events calendar.