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UID:evt_cqRn5Y6rBPrX-20261111T200000Z@dailyportlandnews.com
DTSTAMP:20261104T140515Z
DTSTART:20261111T200000Z
DTEND:20261111T205000Z
SUMMARY:Flip Your Flow Equipment | Intermediate
LOCATION:Springboard Pilates\, 72 Pine Street 15\, Portland\, ME 04102
DESCRIPTION:Wanna see the world from a different angle? Come have fun and w
 ork on inversions! This is core-centric flow focusing on upper body stabil
 ity\, abdominal connection\, shoulder stability\, and spinal…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/flip-your-flow-equipment-i
 ntermediate-springboard-pilates
URL:https://www.mindbodyonline.com/explore/fitness/classes/flip-your-flow-e
 quipment-intermediate-springboard-pilates
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