Health & WellnessThursday, November 5
SALUD Prenatal Yoga Flow
Thursday, November 5 · 6:30-7:15 p.m. · SALUD Portland
6:30-7:15 p.m.
- When
- Thursday, November 5 · 6:30-7:15 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Prenatal yoga is a specialized yoga class that supports a woman’s changing body through the varying stages of pregnancy. Creating a space that fosters strengthening, gentle stretching, mindful breathing techniques and a sense of community among women. This practice aims to support the evolution of one’s pregnancy, preparation for birth and postpartum. All trimesters of pregnancy are welcome and encouraged!
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.