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PRODID:-//6AM City//Daily Portland//EN
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UID:evt_jy6agVPujn25-20261111T130000Z@dailyportlandnews.com
DTSTAMP:20261104T100636Z
DTSTART:20261111T130000Z
DTEND:20261111T135000Z
SUMMARY:Pilates Mat: Return To Life Through Contrology
LOCATION:Cait Bower Pilates\, 40 Free Street Suite E\, Portland\, ME 04101
DESCRIPTION:Mat Pilates in its truest form: The original sequence of 34 mat
  exercises from Joseph Pilates' Return To Life Through Contrology .\n\nhtt
 ps://www.mindbodyonline.com/explore/fitness/classes/pilates-mat-return-to-
 life-through-contrology-cait-bower-pilates
URL:https://www.mindbodyonline.com/explore/fitness/classes/pilates-mat-retu
 rn-to-life-through-contrology-cait-bower-pilates
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