Donation Based - Community Reiki

About this event

A space for stillness, rest, and the experience of resting in community. Reiki is a Japanese energy practice rooted in the belief that working with universal life energy can support relaxation, balance, and a sense of wellbeing. You can expect guided meditation and Reiki offered collectively to the group, with the opportunity to opt in to a brief one-on-one Reiki experience. We’ll spend time resting alongside one another, with suggestions for using studio props to make yourself as comfortable as possible on the floor. Resting in a chair is always an option if getting down to the floor isn't for you. This offering is by donation, and no one will be turned away for lack of funds. Come as you are and take what you need from an hour of stillness and rest. This class is held on the 3rd Tuesday of every month from 7pm-8pm at our Downtown location* *subject to change. please check schedule before heading into the studio.

From The Portland Yoga Project