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PRODID:-//6AM City//Daily Portland//EN
CALSCALE:GREGORIAN
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UID:evt_maexJw7rrSJb-20261127T183000Z@dailyportlandnews.com
DTSTAMP:20261110T234900Z
DTSTART:20261127T183000Z
DTEND:20261127T190000Z
SUMMARY:Core Contour (30 Minutes) | All Levels
LOCATION:Springboard Pilates\, 72 Pine Street 15\, Portland\, ME 04102
DESCRIPTION:Sculpt\, define\, and strengthen your "Powerhouse." 30 minutes 
 focusing on the deep stabilizing muscles of the abdomen\, obliques\, and b
 ack.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/core-contou
 r-30-minutes-all-levels-springboard-pilates
URL:https://www.mindbodyonline.com/explore/fitness/classes/core-contour-30-
 minutes-all-levels-springboard-pilates
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