Breath + Bowls

About this event

What fills you up?

As we approach the longest night of the year, take a little time to slow down, turn inward, and get creative!

Breath & Bowls combines mindfulness and pottery in a playful, reflective workshop inspired by the winter solstice and the idea of nourishment.

We'll begin with breathwork and guided meditation, exploring what nourishes us beyond the food we eat—the people, experiences, and everyday moments that leave us feeling grounded, energized, and cared for.

Then we'll bring that inspiration to the pottery table! Using colorful ceramic glazes, we'll experiment with patterns, repetition, layering, and color as we decorate our own ceramic bowls.

Your two-hour workshop includes tea, guided instruction, and two ceramic bowls to decorate. Your finished bowls will be fired and ready for pickup at a later date.

From Ashley Flowers Yoga