Health & WellnessFriday, November 13

SALUD Heated Yoga Sculpt -80's Remix *Dress the Part!!

Name: SALUD Heated Yoga Sculpt -80's Remix *Dress the Part!!
Start: 2026-11-13T11:00:00.000Z
End: 2026-11-13T11:50:00.000Z
Location: SALUD Portland

Friday, November 13 · 6-6:50 a.m. · SALUD Portland

6-6:50 a.m.

When: Friday, November 13 · 6-6:50 a.m.
Where: SALUD Portland265 Marginal Way · Portland, ME · 04101
Good to know: $20+

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About this event

A heated yoga-inspired functional strength program for all fitness levels using bands and weights to promote and integrate joint flexibility, strength and mobility. We focus on single leg balance work, core stability, and balanced muscle coordination.

From SALUD

Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.

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