Health & WellnessWednesday, November 18

Impact Strong

Name: Impact Strong
Start: 2026-11-18T14:00:00.000Z
End: 2026-11-18T15:00:00.000Z
Location: Impact Fitness Center

Wednesday, November 18 · 9-10 a.m. · Impact Fitness Center

9-10 a.m.

When: Wednesday, November 18 · 9-10 a.m.
Where: Impact Fitness Center17 Lincoln Street STE 016 · Biddeford, ME · 04005

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About this event

IMPACT STRONG Metabolic Resistance Training IMPACT STRONG is a coach-led small group training experience designed to build strength, improve conditioning, and deliver real results. Each session uses a structured rotation of exercises—combining lower body, upper body, and core movements—to maximize efficiency and keep your body progressing. With a max of 5 participants per class, you’ll get personalized coaching, proper form correction, and the accountability of a group environment—without getting lost in a crowd. This is not a random workout. This is training with purpose.

From Impact Fitness Center

Listed by Mindbody: Biddeford, ME, gathered by the Portland events calendar.