Health & WellnessThursday, November 19
Reformer | Intermediate/Advanced
Thursday, November 19 · 3-3:50 p.m. · Springboard Pilates
3-3:50 p.m.
- When
- Thursday, November 19 · 3-3:50 p.m.
- Where
- Springboard Pilates72 Pine Street 15 · Portland, ME · 04102
- Good to know
About this event
This is an intermediate/advanced Reformer class for students working on flowing through the Pilates intermediate Reformer work. Time is spent focusing on correct breathing patterns, improving challenging exercises, and practicing transitions between the movements. Some weeks will be more in-depth, breaking down an advanced exercise or two, and others will practice the Pilates Principle of "Flowing Movement" with very few stops. It is a fun and challenging workout for the body and mind!
From Springboard Pilates
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.