Health & WellnessToday
Mindfulness Meditation Drop-in with Kate
Monday, November 2 · 4:30-5 p.m. · Buck Center, Multipurpose #301
4:30-5 p.m.
- When
- Monday, November 2 · 4:30-5 p.m.
- Where
- Buck Center, Multipurpose #30111 North Street · Topsham, ME · 04086
About this event
Drop in any Monday afternoon for a mindful pause together. We typically start with a brief mindfulness teaching followed by 15-20 minutes of lightly guided practice. If times allows, we close with option to share observations or questions. Open to students, staff, faculty and partners.
Listed by Bowdoin College (Localist), gathered by the Portland events calendar.