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UID:evt_snnmWfn5Vej7-20261110T130000Z@dailyportlandnews.com
DTSTAMP:20261103T051240Z
DTSTART:20261110T130000Z
DTEND:20261110T135000Z
SUMMARY:Tower & Basic 10 Mat | All Levels
LOCATION:Springboard Pilates\, 72 Pine Street 15\, Portland\, ME 04102
DESCRIPTION:This class offers a fun and dynamic weaving together of the cla
 ssical "Basic 10" Mat exercises with exercises done on the Tower (sometime
 s known as the Pole System or Cadillac)\, including the use of…\n\nhttps
 ://www.mindbodyonline.com/explore/fitness/classes/tower-basic-10-mat-all-l
 evels-springboard-pilates
URL:https://www.mindbodyonline.com/explore/fitness/classes/tower-basic-10-m
 at-all-levels-springboard-pilates
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