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Health & WellnessTuesday, November 17

SALUD Men's Pilates Reformer

Tuesday, November 17 · 5:30-6:15 p.m. · SALUD Portland

5:30-6:15 p.m.
When
  • Tuesday, November 17 · 5:30-6:15 p.m.
Where
SALUD Portland265 Marginal Way · Portland, ME · 04101
Good to know
$25

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About this event

Men's Reformer Pilates Build strength, improve mobility, and move better with our Men's Reformer Pilates Series. This full-body workout uses the Pilates Reformer to develop core strength, stability, flexibility, balance, and muscular control through a series of dynamic, low-impact movements. Designed for men looking to enhance athletic performance, prevent injury, or simply feel stronger in everyday life, this intermediate-level series challenges your body while improving posture, coordination, and overall functional fitness. Expect a focused workout that strengthens from the inside out and leaves you feeling energized, balanced, and more connected to your movement.

From SALUD

Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.