Health & WellnessFriday, December 11
Slow Flow Yoga with Bernadette
Friday, December 11 · 12-12:45 p.m. · Buck Center, Multipurpose #301
12-12:45 p.m.
- When
- Friday, December 11 · 12-12:45 p.m.
- Where
- Buck Center, Multipurpose #30111 North Street · Topsham, ME · 04086
About this event
Slow Flow Yoga with Bernadette Esposito: An emphasis on cultivating strength and flexibility, this low impact Vinyasa class will move through a steady and dynamic sequence at a slower pace. The quieter nature of this class is great for beginners as well as for intermediate students who want to slow down and feel into the poses.
Listed by Bowdoin College (Localist), gathered by the Portland events calendar.