Health & WellnessSaturday, November 21
Beach Yoga
Saturday, November 21 · 8-9 a.m. · Ferry Beach Retreat & Conference Center
- When
- Saturday, November 21 · 8-9 a.m.
- Where
- Ferry Beach Retreat & Conference Center5 Boardwalk Drive · Saco, ME · 04072
- Good to know
About this event
Come enjoy a 60-minute yoga flow class by the beach!
Experience the transformative power of Fluid Yoga in a peaceful, serene environment! Each class is thoughtfully sequenced to guide you through a continuous, graceful journey — building strength, cultivating flexibility, and fostering a sense of ease that carries both on and off the mat.
This practice invites you to move with intention, synchronizing breath with seamless, flowing movement to create a deeply connected mind-body experience. Whether you are new to Fluid Yoga or a seasoned practitioner, this class offers a welcoming space to explore movement, deepen your breath, and reconnect with yourself. Beginners are welcome. This class is suitable for all abilities!
Just roll out your mat and let yourself flow.
*Classes will be held inside in our Cross Building*
What to Bring: A Yoga Mat, Water Bottle
Cost: $15 donation/class (paid at the door)
Sign up/learn more here: https://www.ferrybeach.org/beach-yoga.html
Listed by CitySpark: Biddeford, ME, gathered by the Portland events calendar.