Health & WellnessWednesday, November 4
SALUD Full Body Barre
Wednesday, November 4 · 5:30-6:20 p.m. · SALUD Portland
5:30-6:20 p.m.
- When
- Wednesday, November 4 · 5:30-6:20 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Full Body Barre is a high-energy, fun and challenging workout that will strengthen and tone your whole body. Utilizing a ballet barre, this class incorporates isometric movements with resistance training. This class will work each muscle area, including arms, legs, glutes, and abs until complete fatigue and finishes with a good stretch to lengthen muscles back out. All experiences-levels and abilities are welcome!
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.