ReforMEr & Stretch Level 1

About this event

This beginner-friendly class offers the perfect blend of foundational Pilates Reformer exercises and deep, focused stretching. With an emphasis on alignment, breathing, and proper form, this class moves at a slower pace, making it an ideal choice for those new to Pilates or seeking a gentler, more restorative workout. It's also highly recommended as a follow-up to your initial private lessons, helping you build confidence while enhancing flexibility and mobility. Prerequisite: 3 private lessons

From Move ME Pilates