Health & WellnessThursday, November 12
Two Fold
Thursday, November 12 · 5-5:45 a.m. · F45 Training Downtown Portland
5-5:45 a.m.
- When
- Thursday, November 12 · 5-5:45 a.m.
- Where
- F45 Training Downtown Portland178 Kennebec Street · Portland, ME · 04101
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Downtown Portland
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.