Health & WellnessSunday, November 15
SALUD Pilates Chair
Sunday, November 15 · 10-10:45 a.m. · SALUD Portland
10-10:45 a.m.
- When
- Sunday, November 15 · 10-10:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Pilates Chair tones the entire body from head to toe and improves balance by challenging the muscles with bodyweight, coordination, and spring resistance. The chair is an excellent piece of equipment for both seated and standing work.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.