Health & WellnessSunday, November 15
Restorative Yoga
Sunday, November 15 · 6-7 p.m. · The Portland Yoga Project
6-7 p.m.
- When
- Sunday, November 15 · 6-7 p.m.
- Where
- The Portland Yoga Project129 Newbury Street · Portland, ME · 04101
About this event
Restorative yoga is the practice of deep rest to body and mind while utilizing props (bolsters, blankets, blocks) to gently open the body and facilitate the relaxation response. True medicine for many, this class is available to all levels, including beginners.
From The Portland Yoga Project
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.