Health & WellnessMonday, November 9
PYP Build
Monday, November 9 · 4-4:30 p.m. · The Portland Yoga Project
4-4:30 p.m.
- When
- Monday, November 9 · 4-4:30 p.m.
- Where
- The Portland Yoga Project449 Forest Avenue · Portland, ME · 04101
- Good to know
About this event
Low rep/high weight strength building class. Expect a full body workout, short bursts of cardio, core conditioning and a sweet stretch at the end all within 30 minutes.
From The Portland Yoga Project
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.