Health & WellnessSunday, November 8
SALUD Sound Bath
Sunday, November 8 · 10-10:45 a.m. · SALUD Portland
10-10:45 a.m.
- When
- Sunday, November 8 · 10-10:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
A sound bath is a calming, meditative experience where you’re immersed in soothing sound waves and vibrations. Using frequencies like singing bowls, the practice helps quiet the mind, release tension, and activate the body’s natural relaxation response. This gentle stimulation of the nervous system supports stress relief, deep relaxation, and eased discomfort. No experience needed—just come ready to rest and receive.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.