Health & WellnessMonday, November 9
SALUD Yin Yoga
Monday, November 9 · 6:30-7:30 p.m. · SALUD Portland
6:30-7:30 p.m.
- When
- Monday, November 9 · 6:30-7:30 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Yin is a slow-paced and meditative style of Yoga, utilizing prolonged positional holds and yoga props to elongate and support deep connective tissue. A Yin Yoga practice facilitates stress reduction and breath control, and promotes joint and soft tissue mobility.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.