Health & WellnessWednesday, November 4
Impact Strong
Wednesday, November 4 · 9-10 a.m. · Impact Fitness Center
- When
- Wednesday, November 4 · 9-10 a.m.
- Where
- Impact Fitness Center17 Lincoln Street STE 016 · Biddeford, ME · 04005
- Good to know
About this event
IMPACT STRONG Metabolic Resistance Training IMPACT STRONG is a coach-led small group training experience designed to build strength, improve conditioning, and deliver real results. Each session uses a structured rotation of exercises—combining lower body, upper body, and core movements—to maximize efficiency and keep your body progressing. With a max of 5 participants per class, you’ll get personalized coaching, proper form correction, and the accountability of a group environment—without getting lost in a crowd. This is not a random workout. This is training with purpose.
From Impact Fitness Center
Listed by Mindbody: Biddeford, ME, gathered by the Portland events calendar.