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Health & WellnessWednesday, November 4

Yoga for Cancer Care [Rock Row]

Wednesday, November 4 · 11 a.m.-12 p.m. · Dempsey Center – Rock Row

11 a.m.-12 p.m.
When
  • Wednesday, November 4 · 11 a.m.-12 p.m.
Where
Dempsey Center – Rock Row87 Rock Row · Westbrook, ME · 04092

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About this event

No class November 11 or 25.

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture.

Led by Tish Caldwell, Dempsey Center’s Movement + Fitness Manager, Certified Oncology Yoga Instructor.

Open to Dempsey Center clients in active treatment or post-treatment and their primary care partner.

Please note that participants must be able to transition from floor to standing.

Listed by dempseycenter.org (The Events Calendar), gathered by the Portland events calendar.