Friday, November 13
Mainly Mat with Bernadette
Friday, November 13 · 11-11:45 a.m. · Buck Center, Multipurpose #301
11-11:45 a.m.
- When
- Friday, November 13 · 11-11:45 a.m.
- Where
- Buck Center, Multipurpose #30111 North Street · Topsham, ME · 04086
About this event
An all-level Pilates-inspired mat class that combines isometric exercises and dynamic stretching designed to strengthen core muscles, improving flexibility, and cultivate body/breath awareness through low-impact and high-intensity repetition.
Listed by Bowdoin College (Localist), gathered by the Portland events calendar.