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Health & WellnessMonday, November 9

CARDIO Barre Level 2-3

Monday, November 9 · 9:15-10:15 a.m. · Move ME Pilates

9:15-10:15 a.m.
When
  • Monday, November 9 · 9:15-10:15 a.m.
Where
Move ME Pilates160 PRESUMPSCOT ST · PORTLAND, ME · 04103
Good to know
$35

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About this event

Get your heart pumping in this high-energy Barre class that blends cardio intervals with strength and flexibility exercises. Featuring dance-inspired jumps, squats, and lunges, this workout delivers a powerful cardiovascular challenge alongside muscle-toning movements. Props like light weights and resistance bands enhance the intensity, while motivating music keeps the energy high. Best suited for those ready to push their fitness limits. Prerequisite- Previous Barre, high intensity fitness experience, or dance experience

From Move ME Pilates

Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.