Health & WellnessSunday, November 8
SALUD Yoga Stretch
Sunday, November 8 · 9-9:50 a.m. · SALUD Portland
9-9:50 a.m.
- When
- Sunday, November 8 · 9-9:50 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Yoga Stretch mixes familiar yoga poses like down dog and child pose with classic athletic stretches. Similar to Yin yoga, poses are held for a longer period of time. Participants of yoga stretch need not have a background in yoga to feel comfortable. This class can help prevent and alleviate soreness, and it will leave you feeling relaxed and refreshed!
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.