Health & WellnessFriday, November 13
CARDIO Barre Level 2-3
Friday, November 13 · 9:15-10:10 a.m. · Move ME Pilates
9:15-10:10 a.m.
- When
- Friday, November 13 · 9:15-10:10 a.m.
- Where
- Move ME Pilates160 PRESUMPSCOT ST · PORTLAND, ME · 04103
- Good to know
About this event
Get your heart pumping in this high-energy Barre class that blends cardio intervals with strength and flexibility exercises. Featuring dance-inspired jumps, squats, and lunges, this workout delivers a powerful cardiovascular challenge alongside muscle-toning movements. Props like light weights and resistance bands enhance the intensity, while motivating music keeps the energy high. Best suited for those ready to push their fitness limits. Prerequisite- Previous Barre, high intensity fitness experience, or dance experience
From Move ME Pilates
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.