Things to do in Portland

NOV18WedWednesday, November 1817 events · Health & Wellness · Afternoon

1. 12 p.m.1 p.m.

   Mat/Tower/Springs

   The Pilates Center of Maine$45

   Health & Wellness

2. 12 p.m.12:50 p.m.

   Total Body Blast Guided Workout | All Levels

   Springboard Pilates$35

   Health & Wellness

3. 12:30 p.m.1:30 p.m.

   Stretch + Strengthen [Rock Row]

   Dempsey Center – Rock Row

   Health & Wellness

4. 1:30 p.m.3 p.m.

   HAH Blood Pressure Clinic

   Harpswell Town OfficeFree

   Health & Wellness

5. 1:30 p.m.2 p.m.

   Total Booty Blast (30 Minutes) | All Levels

   Springboard Pilates$20

   Health & Wellness

6. 2 p.m.3 p.m.

   Balance Bootcamp - SoPo

   Basics Fitness Center

   Health & Wellness

7. 2 p.m.2:50 p.m.

   Mat Guided Workout | All Levels

   Springboard Pilates$35+

   Health & Wellness

8. 3 p.m.3:50 p.m.

   Flip Your Flow Equipment | Intermediate

   Springboard Pilates$45

   Health & Wellness

9. 3:30 p.m.4:20 p.m.

   Strength 50 (Total)

   Orangetheory Fitness Portland, ME #0847$28

   Health & Wellness

10. 3:30 p.m.4:20 p.m.

    Tread 50

    Orangetheory Fitness Portland, ME #0847$28

    Health & Wellness

11. 4 p.m.5 p.m.

    Hatha Yoga

    The Portland Yoga Project

    Health & Wellness

12. 4 p.m.4:50 p.m.

    Reformer Yoga Fusion | All Levels

    Springboard Pilates$45

    Health & Wellness

13. 4:15 p.m.5 p.m.

    Power Yoga EXPRESS

    Portland Power Yoga$20

    Health & Wellness

14. 4:30 p.m.5:25 p.m.

    Mat Pilates Sculpt

    Move ME Pilates$35

    Health & Wellness

15. 4:30 p.m.5 p.m.

    Mindulness Meditation with Shelley

    Buck Center, Multipurpose #301

    Health & Wellness

16. 4:30 p.m.5:20 p.m.

    SALUD Fundamental Pilates Reform

    SALUD Portland$25

    Health & Wellness

17. 4:30 p.m.5:15 p.m.

    SALUD Roll and Stretch

    SALUD Portland$20+

    Health & Wellness